Learning to Cook Vegan Successfully
Plenty of people every year decide to switch to a Vegan lifestyle. This means that you certainly are not alone when it comes time to break in some new dishes that you have been drying to try. However, it does mean that you are going to be rather amazed at some of the great unique dishes that are available to try out. Looking for several ways to get started cooking Vegan successfully is not always easy, but if you have some patience and a bit of time to really plan out a game plan you will find that it does not have to be as difficult as it might sound.
The very first step you need to take is a good accurate assessment of your current cooking skills. If the idea of walking into the kitchen to cook has you sweating profusely then you are again not alone, but it will mean that you need to come to terms with the kitchen. If your idea of cooking is running to the local take out and putting food on plates or even eating straight out of the box you will again need to come to terms with the kitchen. A vegan diet is possible, but while eating out is also possible it is not as healthy, nor will you find the same amount of options as you can prepare yourself at home.
Your next step is to determine how well you can actually cook vegetables. Many people think that vegetables have to be limp, boring and bland. This is actually far from the truth. Using several different cooking techniques, it is possible to make vegetables that actually taste good! Strange as it may sound, it really is possible and if you do not already know these methods you will need to learn them quickly.
You should also dedicate a bit of time to learning a few of the simplest recipes. These will serve you well when it comes time to throw a fast meal together so you are not late for a teacher’s conference or you have unexpected guests coming over. Of course, everybody wishes they had time to prepare a full three course meal but alas, this rarely happens so knowing a few fast delicious recipes is sure to safe you at some point or another. Just be very careful to stick to ingredients that are common in your house for these recipes so you do not have a collection of useless recipes with no ingredients.
- Chinese style Kung Pao hot & tangy sauce combined with pre-cooked delicious Hokkien noodles, and bok choy, carrots, peanuts
- Easy-to-make microwaveable noodle dish for quick lunch or dinner
- Vegan, Low Saturated Fat, No Trans Fat
- Conveniently packaged in microwave-safe bowl; Heated and ready to eat in just 2 minutes!
- MADE IN USA - Proudly manufactured in the USA. Includes (6) 8.5-oz container
- Contains 4 pack of Pad Thai, Japanese Curry, Vegan Spaghetti Bolognese and Thai Tom Yum
- Guilt Free Noodle Alternative.
- Good Source of Fiber.
- Gluten Free
- Grain Free, Paleo Friendly and Non GMO Certified.
✔Quick Healthy Meal - Khazana uses ONLY Organic whole Ingredients/Spices you can identify - unlike other unhealthy Brands with suspect ingredients that lack texture, are oversalted, oily, rubbery, watery &/or mushy.
✔VARIETY PACK - Check individual flavors for information
✔Contents - USDA Organic, Vegitarian, GMO Free, Gluten Free, Kosher, 100% Natural, Low-Sodium. ABSOLUTELY NO artificial Additives, Flavors, Preservatives or Coloring. No Meat, Dairy, Nuts or Eggs.
✔Non-GMO - To avoid GMO ingredients, ALWAYS BUY LABELLED ORGANIC! The US and Canadian governments do NOT allow companies to label products "Certified/USDA Organic" if they contain GMOs.
✔Prep - Easy Heat & Eat, 60 secs by Microwave, Stove-top or place Pouch in Boiling Water. Serves perfectly over Rice. Easy open & eat from Pouch - no Mess. Great for Camping, Beach, Picnics, Trips, Work, Cars or On-the-Go for a quick-n-easy Snack, Lunch or Dinner that's also Healthy.
- Get a daily boost of vitamins and minerals from SUPERFOODS with our variety pack, featuring two bottles of each delicious flavor!
- Great for a light meal or healthy snack anytime during the day!
- USDA Organic, 100% Non-GMO, Vegan, Gluten-Free and Kosher
- Drink chilled or room temperature. Whether at home or on-the-go, you'll feel satisfied and energized with our CLEAN, wholesome, 100% plant-based superfoods. Real, Simple Ingredients = Great Nutrition! Infuse your life with an extra BOOST of HYDRATION. Organic coconut water, coconut milk and virgin coconut oil work together with filtered water to provide a natural ALKALINE dose of nourishment, bringing BALANCE and VITALITY to the body and mind
- Each eco-friendly bottle contains 16 vitamins & minerals, 1-3 full servings of your daily vegetable count, and tons of natural fiber from whole ORGANIC vegetables - all with up to 85% less sugar than fruit & vegetable juices and smoothies! Fawen is the smart nutrient-dense alternative to sugary snacks!
- 3 FLAVOR VARIETY PACK (12 Shakes): Rich Mocha, Super Greens and Peanut Butter & Banana variety pack for a blend of all our favorite flavors for a delicious, on-the-go breakfast drink that's really good. And really good for you.
- HEALTHY DOESN'T HAVE TO BE HARD: Our ingredients are 100% USDA certified organic. All of them. And Complete Start is vegan, non-GMO, gluten-free, soy-free, and dairy-free. Why? Because we want to create healthy and convenient breakfast shakes for everyone.
- FORMULATED BY EXPERTS: Every ingredient we use is selected by a nutritionist, and every recipe is expertly balanced to make a delicious, nutrient-packed breakfast--so you get a natural energy boost every morning. We aim to include at least three of the four food groups in your breakfast for a total of between 250 and 300 calories to keep you feeling full until lunch, without storing extra calories as fat.
- Complete Start is made from real, 100% organic whole-food so it's only natural that there will be a slightly grainy texture. Each Complete Start has over 40% of your daily fiber intake and is the equivalent of one full breakfast. So just like you would a regular breakfast, be sure to enjoy it slowly to avoid feeling uncomfortable. Whole-food powder settles at the bottom a bit, but don't worry, just give it a quick shake and you're back in business.
- Maya Sozer
- Page Street Publishing
- Paperback: 192 pages
- ON-THE-GO NUTRITION: 20 grams of clean, organic plant protein with 44 superfoods including organic grass juices, fruits and veggies and 6 grams of fiber to keep you satisfied
- POST WORKOUT RECOVERY: Help build lean muscle and boost energy with this power-packed meal replacement
- VITAMINS AND MINERALS: This delicious vanilla protein powder is packed with 21 vitamins and minerals
- MEAL REPLACEMENT SHAKE WITH PROBIOTICS: Tasty, smooth protein shake with 1.5 billion CFU probiotics and enzymes for easy digestion
- VEGAN PROTEIN POWDER: Organic, gluten free, Star-K kosher, vegan, dairy free, soy free, Informed Choice Certified (Trusted by Sport), non-GMO whole food protein
- Case of six 2-ounce cups of dry soup mix (total of 12 ounces)
- Made with rice noodles, carrot, green onions, and tofu
- Vegan and gluten free; contains no cholesterol or saturated fat
- Quick and nutritious individual servings; perfect for meals on the go
- All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
- All in One Nutritional Protein Powder, Plant Based Vegan Blend
- Naturally Flavored & Sweetened, Great Taste, Low Calorie
- 20g Non-GMO Protein, 6g Dietary Fiber, No Cholesterol, Zero Trans Fat
- Vegan, Whey Free Protein Powder Chocolate Shake
- Includes 1 (2.01lb) Organic Plant Based Creamy Chocolate Fudge Meal Power
- Ideal for healthy, on-the-go nourishment for men, women, and kids. Whether you are a busy professional, mom, dad, athlete or student, these are great for busy lifestyles, meal replacement, weight management, on-the-go meals, and post workouts. Mix with water for a smooth, creamy and delicious taste.
- 20 grams of organic plant-based protein, 8 grams organic fiber, no sugar added, organic fruit and veggie blend plus greens and sprouts blend, food-based vitamins and minerals, 220 calories per serving
- Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients
- USDA Organic
- BOLD SPICES: Tasty Bite's Bombay Potatoes Indian Entrée is a delicious way to bring bold, Indian spices to your dinner table. We slow-cook potatoes & chickpeas with fresh tomatoes, onions & spices for a delicious addition to any meal over rice or w/ naan.
- EASY AND DELICIOUS: Tasty Bite's Indian Entrees make it easier than ever to have the delicious flavors of Indian curries, sauces and stews in no time at all. Toss the packet into the microwave for 60 seconds then enjoy your delicious, spice-balanced meal.
- ANCIENT TRADITIONS, EASY MEALS: Flavorful Indian recipes have evolved over thousands of years. We've taken this wisdom and sealed it in a convenient package. Our fresh vegetable and lentil Entrées deliver you centuries of taste in less than 60 seconds.
- FAST, FLAVORFUL, ALL NATURAL: For close to 25 years, Tasty Bite has been making fast, flavorful and all natural ethnic food - including entrees, sauces and rices - to delight consumers, with a focus on supporting local farms and protecting the environment.
- UNBEATABLE TASTE: Tasty Bite's rices, sauces & entrees compare favorably to similar products from Uncle Ben's, Knorr's, Nishiki, Niko Niko, Fiesta, Lundberg Farms, Mahatma, Barilla, Healthy Choice, Marie Callenders, HMR Entrée, Whole Foods, Southern Living